معرفی کتاب Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination اثر Nancy Colier

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

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شابک
9781684036776
تعداد صفحات
160
تاریخ انتشار
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توضیحات

        In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety.