معرفی کتاب Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination اثر Nancy Colier
Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
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In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety.